Nice post. It helped me.

I am on a super food and juicing fast. I too was going to start the IF2 and decided I needed to go slower. My colon does not work. Neither does my liver. Plus I am in and out of Chronic Fatigue and Adrenal issues. Her story is fabulous. Food is it... We just do not think so. We just do not believe it. We have stuffed ourselves with MODERN food and toxins and pesticides and wonder why we are all sick. There is no magic bullet here.

Yes I am finding I am not very hungry. A salad does the trick if I get the urge to eat. I was going to go off my juicing tomorrow. But not anymore. I will stick with raw and juicing plus superfood and see how I do. I assume my results will be similar.

However I do love my juicer. I was diagnosed with anemia. It seems to run in our family. It is a never ending battle. So I started juicing beets. WOW. Certainly gave me a lift. I was really dragging. But if you do not get a juicer that cleans up easily you will not use it. I got the OMEGA 8000. It is wonderful. No need to buy anything more expensive. Does wheat grass too... altho I don;t have any.

Yep the biggest problem is getting organic. The US has to go back to small farms. It will be the only way to survive, unless most of the country doesn;t do this. Which is probable.

Thanks for the impetus.
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