Re: The Change...advice needed

Good for you for getting off the pills! I had to nag my 75-year-old mom to get off that stuff too and she finally did!

As to your question, I have heard many say this product is excellent:


http://www.optimalnaturalhealth.com/fe/products.php?product_id=11&mode=desc


I would also recommend a good progestrone cream, not for your problem specifically, but to put on your wrists and other areas so your progesterone gets in balance. It also protects your bones. The above site also has progesterone cream.

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