Re: Grounded enough?
Hi,
The chunks of the pepper you see are primarily cellulose and virutally undigestibe.
However the body has sucked every bit of nutrition; minerals, vitamins and enzymes that it can, whilst benefiting from the acids and bios inherent to the pepper.
Thus,the particles you see have done their work in a 'timed released' manner- gnawing at the sludge and providing vital catalyst to the cleanse .
You may be experiencing discomfort due to the fact that you don't eat plain cayenne pepper with your regular diet and your system is as empty as it has been in a long time. Feel free to regulate the amount of cayenne in your
Master-Cleanse Cocktails and increase
as time goes on. Many, like myself, fried on the cayenne in the beginning, yet now use it by the teaspoon.
As to the 'grid' density of the powder,you can grind it finer in a coffee mill, it may help or ???...folks respond a tad different sometimes-the consistency of the cayenne pepper is one area you can definitely tweek...try it...I grind my own often
and find the various levels of fineness can change the flavor and effects.
aloha...detour