Re: Acv and weight loss
I know very little about this, 76796, except a story that my husband tells.
In the 1930's - '40's, he knew twin sisters. One was roundish, and the other was painfully thin, so much so that she died very young.
His memory of the story is that the thin one had taken to vinegar, to some degree, and had gibbled her metabolism. She couldn't regain a normal weight, after.
There is no way of telling what she actually did, at this late date.
Probably her vinegar was white, and probably she ate some other things at the same time...but we'll never know what.
Maybe you could write to Braggs, and ask what they think. Surely they would have a hint or two.
My best,
Fledgling