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Re: starches, grains, carbs, protein, what are they... important
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Re: starches, grains, carbs, protein, what are they... important

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hello

thanks for taking time to outline this info. i am pretty surprised that you mentioned bananas, i thought they would be good for the digestive system. been eating 2-3 bananas per day.

so is eating wholegrain bread good for you (even though they contain wheat and flour)?

thanks for help
 
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