if you cant quit, get american spirit organic. you will smoke less. you can get them from the indians in new york for about $4 a pack delivered. this would be better than buying any medical herbs or something with the extra $2 a day you will spend. and it should be easy to get down to half a pack a day after a time. you WILL go through withdrawals, but at least you will have a good tasting satisfying cigarette to smoke.
the drugs will kill you. the mercury will kill you. it is your choice. i am sorry - we play, we pay. to learn to pay the least, visit Ask Barefoot Herbalist Forum right here at curezone. wrap your mind around it and the body will follow. it really only depends on you and your will to live or slowly and painfully die.
i am glad you fell better. fasting on orange juice will expell that mucus.