Iodoral or Lugol's AND Multivitamin?????
I've just got myself setup with all the supplements I needed to take with my Iodoral. I was originally taking the 50mg tablets by themselves with nothing else and haven't noticed any difference in the way I feel. I've just started to add the Vitamin C's, Selenium and Magnesium supplements all in individual pills.
I'm getting a little tired of taking all these pills everyday in addition to my fiber pills, digestive enzymes, and for the next 30 days Humaworm. I looked on my bottle of the old multivitamin I used to take (by Melaleuca) and it's got 150mg of Iodine, in addition to the C, Selenium and Magnesium.
What would you do? Continue to take all the individual pills, take the multi, or take the multi and the Iodoral or a combination of the above? Why do they have to make it so hard?
I find it hard to believe you can get all they say into 1 multivitamin pill, but if they can, then are the single supplement pills full of fillers?