Re: What's the best way to get iodine in your diet? Can you take Coconut Oil internally?

'What's the best way to get Iodine in your diet? Can you take Coconut Oil internally?'

Iodine sources are varied. Some prefer taking it in a seaweed (kelp, dulse, etc.) form, some prefer taking it in an herbal (black walnut hull tincture) form and the rest of us prefer Lugol's or Atomidine.


//www.curezone.org/forums/f.asp?f=815



http://jcrows.com/iodine.html


Coconut oil can be eaten...yum!