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During the Fast itself...
 
Schlüggell Views: 3,064
Published: 17 y
 
This is a reply to # 839,583

During the Fast itself...


you shouldn't take any supplements however - I wasn't too clear on the wording of your original statement...

For the 'Iron Supplement' be very careful of its form however...
Wild Foods and Weeds and/or Sea Vegetables are good sources though.
 
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