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Re: Oil Pulling and Mouthwash?...
 
Killimunati Views: 21,907
Published: 17 y
 
This is a reply to # 838,945

Re: Oil Pulling and Mouthwash?...


I'd leave alcohol-based mouthwash alone. I used it quite often and it did more harm than good. Aggravated my already irritated gums and made my  mouth very dry.

If it has fluoride, definitely chuck it into the nearest garbage pail. There are mouthwashes that are non-alcoholic that works just as good, if not even better than regular mouthwash.

I brush my teeth before and after I OP. Sometimes I just gargle with all natural mouthwash before and after.
 

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