Dr. T. C. McDaniel's anionic surfactant

He mentions that if you were to take a proper amount of something like potassium citrate which is a 1:3 electrolyte and mix it in pure distilled or reverse osmosis water & drink it up that it would act like a dispersing agent for the blood stream.

Could this be employed instead of the tripotassium citrate with the potassium bicarb & citric acid combo?

Just looking for the easiest z-water to concoct. I don't spend much time in the lab!

Thank you, V