5 cups of green tea per day helps

Had face ezcema for almost 10 years. Always waking up in the morning without it but as soon as I get up it appeared. Surely related with stress and bad eating habits. Got it in the nose and sides, all within the face.

Green Tea helps so badly that I strongly suggest anyone to try. I've tried many brands. I like the one that clarifies my mind without giving much of a caffeine effect.

Besides ezcema going away within the days you get:
More energy, you will probably feel this at night.
Overall health improvements.
Lose weight as your metabolism increases.

I have also started eating raw garlic cloves at night with olive oil and bread, which I think it helped too. And I also eat less than before, not fried and as healthy as I can.

Feel free to try 5 cups of green tea per day during some days and post some comments.