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Can I supplement with protein?
 
Mugei-Mumei Views: 784
Published: 18 y
 

Can I supplement with protein?


While on the fast, as it will be an extended fast, should I supplement with protein shakes (water/protein powder)? I probably won't be working out, but If I am supplementing, would their be a problem with it? I don't want to lose any muscle mass and would need the protein to retain it while fasting. Thanks!
 

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