Can I supplement with protein? 
Mugei-Mumei
18 y
783
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Herbal tinctures and supplements
Hulda Clark Cleanses
While on the fast, as it will be an extended fast, should I supplement with protein shakes (water/protein powder)? I probably won't be working out, but If I am supplementing, would their be a problem with it? I don't want to lose any muscle mass and would need the protein to retain it while fasting. Thanks!- Re: Can I supplement with protein? detour
18 y
879
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Herbal tinctures and supplements
Hulda Clark Cleanses
This is a reply to # 828,742Tea,SWF,MC Lemonade...that's it...
I wouldn't consider working out until in the zone ... at least day 5, so the
fat melting process is in gear. Otherwise it's easy to over do it as we are only taking in about 100 calories per lemonade...
Be sure to shoot for 'at least' half your weight in ounces of the Lemonade.
I shoot for 10-12 per day(6'3",240)
Follow the program and have a great cleanse!
aloha...detour
- Re: Can I supplement with protein? detour
18 y
879
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