though it may be all natural , i still get those weird headaches as well as having this weird state of alertness..it's not alertness like caffine or red bull, it's like a cracked out alertness,like i get a when i overslept for like 12-14 hours or something.Don't know what causes it,but it's most likely because of the quick absorbing proteins causing a reaction in my body or something...
I don't know but i don't like it,except that i notice that my muscles are harder and i am less sore,but the side effects are weird.That's alot considering that i can drink a can of red bull or rockstar and feel okay with it,but two scooops of whey (50grams of protein) and i feel wired for a few hours,not the good feeling either, i bet it's causing my neurotransmitters to overstimulate,differently from how too many carbs or sugars work,because that makes me drowsy and not alert. I don't know, i need to stop both drinks though.not good for me at all.Bad Rygar,Bad..
):