Re: Strange feeling on protein shakes

Yup,it's definetly the protein.I have also had trouble going to sleep for the past few days as well as waking up tired and groggy.This reminds me of the time i would drink 5 large shakes a day, i also had the worst case of insomnia i have ever had in a long time.It was also a time where i was semi-addicted to Unisom,the sleep inducer.I had to take about two a night and it knocked me out,soon it only got me high and nothing more.To think i was gonna go back to using them again! Actually,the higher Sugar ones are actually less stimulating then the high protein ones,at least with the sugary ones the excess Sugar has a potential to be burned as fuel where as the excess protein just gets wasted since you can't store aminos like you can glycogen. Tweet