Thanks everybody, for your posts! I've decided not to worry about it.
I have had Honey in my Coffee or Tea every morning for 31+ years and I stopped about 6 months ago and started using Xylitol. Problem was, I had no energy with the Xylitol. I would be tired immediatly afterwards. Since our bodies make a small amount of Xylitol anyway, I'm not sure how our bodies metabolize any extra that we ingest. I don't think there have been any studies on it that I could find.
So I went back to the Raw Honey. I just bought a big jar of Raw Local Honey, and now that energy I was missing is back. Honey is a slow energy burn for the body. It doesn't pick you up and slam you down like Sugar would. Tastes great too!