Re: Wow! Check out the nutrients in liver!

i would be curious to know how much toxins i intake as i ride my bike down the street, really i would. each tailpipe spewing loads of toxins, thousands of cars, me riding right behind them, breathing hard as i pedal. it must be huge amounts of toxins each and every day. i say this because i do not currenlty own a car so i ride my bike ALOT.

is it better to stay inside, never leave my house or ride my bike because of the toxins? no, i don't think so, i love riding my bike, i will keep on riding.

i think the important thing is to give your body the nutrients and the raw material necessary to regenerate and detoxify itself. if you do, then your body will continue to maintain its own health, regardless of toxins.

since liver has more nutrients than any other part of the animal, i conclude its better to eat, more efficient for the body by far, than eating muscle meats. your body has to work many times harder, and process many times more meat to get the same amount of nutrients from muslce meat as it does from liver. is it worth taxing your body's energy supplies to avoid toxins? its a good question to think about. either way you are making a choice. either way its a stress on your body.

i will look for info on actual toxin levels in liver, tho.



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