Re: Magnesium Taurate...

i agree here, it has helped me also. if you can, read the book 'The miracle of Magnesium by Carolyn Dean. you can get this book from one of your local libraries.
Here's a link to the book and testimonials are at very bottom:

http://www.amazon.com/Miracle-Magnesium-Carolyn-Dean/dp/0345445880


if you want to try I'd advise buying a cal/mag in liquid form, not tablet form as it is easier/faster absorbed.
take care and best wishes...