vanadeux
Hi there
sorry to hear about your panic attacks..I too have had them come back with a vengeance. I first had them age 11..then got them well under control..but they have come back in my 40's
I am currently having help from an EFT practitioner..there is a man called steve who often offers to help people on this forum..
I would also try and find someone who does inner child work..this can be so easily ignored..and if not healed I believe can make it quite hard to overcome maybe all illnesses what ever they may be.
Inner child work would not be h ard to do with the right person who understands how important this is.
hope this might help you to make a start on your healing journey.
AJD24