Based on that review, hemp oil is not good for you. Yet, I do not feel bad taking it, so how can one tell (from these 2 books alone...or even other "knowledgeable authors") what oil is good for oneself? I am under the understanding that hemp oil contains Omega 3, 6 and 9, therefore, I would believe it is a good thing for me. I also like the flavor of hemp oil, it is not as thick tasting to me. Along with hemp oil, I eat olive and flax...with a couple drops of oregano.
Fortunately, I am not in a position where I will be having my urine analyzed yet there may be some who will, so how can one find information not biased?
Any thoughts?