Re: my hardcore,gangsta,ghetto,frugal,whatever ya want to call it...home gym!

Yeah I always take off one or two days from hardcore lifting when Aunt Flo is in town or when I'm tired. I find that taking off a week, no more than a week!, doesn't affect my lifting. The only thing I do is take it easy on my back exercises when I return to lifting. My New Year's resolution is to get rid of the extra body fat, get down to an athletic, healthy percent for a lady. Tweet