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Re: my hardcore,gangsta,ghetto,frugal,whatever ya want to call it...home gym!
 
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Re: my hardcore,gangsta,ghetto,frugal,whatever ya want to call it...home gym!


I like deadlifts. I do them for strength in my legs and back. I do them for my back for my job as a nurse aide. Most every nurse aide has back issues. They really need to get on the exercise trip.
 
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