Re: Do multiple shorter fasts do the same as long ones?

3 day fasting is GREAT
7 days starts the REAL 1st day of fasting
14 days gives the 5X red blood cell count
21 days was proven to provide new organs
40 days allows the skin to expel their hidden acids

6 months has been known to create a new young body

This is juice fasting, the only fasting I promote.

Each year Fasting becomes easier and easier as the body looses its fairs about foods. I can now go 5-7 days with zero food, very little drink and not get the first hunger pain. I believe, the first day you have ZERO FEAR about food, will be the first day you will never put the stuff in your mouth again. I still see what we call food as our prime source of death to the body.

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