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Re: Eternal Breath
 
wheatgrass yogi Views: 2,587
Published: 18 y
 
This is a reply to # 585,313

Re: Eternal Breath


Yes, spew it out anyway. We'd all like to hear. I believe that running (cardiovascular exercise) can do equally well as a breathing technique. Also, undereating tends to make us breathe deeper naturally, without trying......WY
 
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