Without breath what would we be? Deceased, it is the most vital part of us yet how many people truly breathe with intent. Not many. If we did, imagine how our bodies could be working at optimal health and efficiency. Never tired never stressed never in pain. Interesting isn’t it? This is a factual thing. I have done it and so can you; it is inherent in our nature that our cells can heal in a billionth of a second. There are specific breathing techniques that I have been taught by White Lightening Shaman, Jaimes Whitegle, that can be used to achieve this goal. These techniques are very easy to do and easy to follow and can be used anywhere, whenever necessary. They can increase blood flow, raise energy and relieve stress.

There are also breathing techniques that help you to relinquish energies that you have taken on from your daily interactions with other people as well as reclaim the energy that you lost during that interaction. Have you ever had an interaction with another person that has upset you so much that your head aches or your body hurts? This is attributed to energy that was exchanged during that interaction. How would you like to stop this? Interested? Contact me to learn more.