As much as this has been brought up over and over again in this forum, my research indicates ingesting fats and oils has been a way of health since the beginning of time... most recently, Cayce recommended eating a teaspoonful of olive oil once every three or four waking hours in many readings to help with digestive issues.
Man cannot live healthy in function, life, or even reproduce without a good amount of HEALTHY fats in the diet.
Makes me wonder if "they" knew what they were doing when "they" introduced artificial and refined fats into our diets along with the "it is good for you" mantra.
I will NEVER believe that mantra again on ANY commercially advertised product. What are "they" trying to do? Kill us?
Don't answer that Trapper... I know your answer already ;-)