Re: Hemp Oil, Day three - interesting results here...
Hi Romeo,
I thought the healing crisis idea was kind of scary at first, too. It really wasn't that bad - in fact, I started getting a little dissappointed because I wasn't going through any! :) So, I planned a major detox and got one. lol. It was similar to a tummy flu; you know, where you have a headache and a tummy ache and there's just nothing to do but sleep? That was me for three days.
For me to get that one, I did oil pulling three times (each for 20 minutes) one right after the other, wore 6 (!) foot detox pads, a salt water flush, started apple cider vinegar, and started taking 3 tablespoons of coconut oil each day.
Don't be afraid of it. It's just like a cold and that's if you get an intense healing crisis. Promise. :) When the crisis was over, I felt better than I had in 15 years. I felt ALIVE and happy, full of life and had energy again! I'm working up to another healing crisis (for over the Christmas break, when I've got time off of work). If one can make me feel 150% better, what will two make me feel like? I'm looking forward to implementing the same sort of plan again to get another "healing crisis." Sounds crazy, but if it works, I'm ready for it!
I rinse my mouth out with warm filtered water mixed with a celtic sea salt (1/4 teaspoon per 8 ounces). It seems to break down the oil quite effectively.
Happy swishing,
~FS