Henna is available in a "clear" version, so you can use that on any shade of hair.
The Sugar cravings are pretty manageable so far today. Had a tablespoon of flax oil 1st thing, so I was OK when my evil husband showed up with donuts (bad man! bad!)
Had maybe 1/2 tablespoon of VCO on a biscuit soon after. The donuts are stowed out of sight, and hopefully soon out of mind.
What the heck do you do when someone habitually brings Sugar into the house??