Re: My mouth is DRY! Will it end?

It's crazy how much I learn being on this site, how many different techniques and methods to cleaning and being healthy are suggested. I've never heard of OP until you mentioned it, I did look at the recommended websites but I'm still a little confused. Am I supposed to swish oil around for 15-20 minutes straight, in my mouth? It seems like a long time, like my jaw would get tired. How does one reap soooo many benefits from the practice? I mean, i'm definitely willing to try anything but I don't quite see the connection between the practice and it's suggest healing powers. Is it for 15 minutes straight? I'd love more info! (I do plan to look in the OP forum as well) Tweet