Re: Overeating
Dear Jaynee,
I try to eat an apple for breakfast everyday. I take a BillBerry-Ginko pill and a Silver Centrupm Vitamin, with a third of a cup of instant coffee.
I have coffee again in the evening, about 1/3 cup.
I had been watching my alkalinity, but have not checked for a while now.
i had an EVA test in March, and an MSA test this month. I had low readings on the EVA test, and I have tried to do some exercise.
I try to eat sprouted spelt bread and low salt foods.
I try to minimize meat and eat more soyy proteien substitute meatballs or hamburgers. I try to eat Soy cheeses, and avboid hard cheeses, to keep Alkalinity better.
I have been taking some magnetized water under my tounge, MSA Biomeridian created. My Biomeridian technician felt I needed to get more balanced, before she could understand what supplements might be helpful.
She feels I need soem detocxification. More cleansing of the Prostate.
Thansk for your questions.