Oh-ho, and, uh-oh!

Suspicions confirmed! Twice!

Plus, yesterday, on instinct, I squirted a little Pascalite powder into a spoonful of soup broth and swallowed it...twice. (Grin!) And, again this morning, after my Humaworm, and before breakfast.

Since I am feeling bright-eyed and bushy-tailed this morning, I am remembering a little experiment I tried a few months back...

...For a few hours (maybe 24) I didn't take a cigarette unless I felt really deprived, plus I continued to eat good, without any 'mistakes'.

Overnight, I felt wonderful! I had a nice warm glow! I could have whipped my weight in wildcats (if someone had provided them).

So, I took that experience to mean that a person could 'quit' simply by making the distance between cigs further and further apart...and feel good, even better and better.

My way of doing that is to take a little of this, a little of that, whatever seems like a good idea at the time. Green soups; big salads, often with hot vegetables stirred in; super fishes; and much, much more.

(It helps wonderfully that my husband understands, and is becoming an exceptional chef. It also helps that I can easily eat veggies for breakfast...usually with free-run eggs.)

Humaworm is unplugging my system...'pulling the cork', so to speak. All my 'symptoms' are disappearing! Well...slowly. But, that's a complete turnaround from before.

My best thing is that a certain low-grade headache I've felt off and on for years seems to be gone, and my knees no longer ache.

Amazing!

My heartfelt thanks, R.G.

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