Re: 10 day green juice detox and fast, join me!
hey dear!
so here i am, french, 34 years old..since few days....and i did put on 20 kgs in...something like 1 year and a half...i know too.............but but but, i feel ready to let go of this weight protection i did put on ;)...ready as well cause i am going back to australia meet again a man i love dearly, this is in 3 months...so the plan is to get back in shape during these 3 months.
i used to do lots of sports(running, swimming, bycicle, surfing)...but since few months, a year or so, i do nothing at all!!!
i miss my body, the happy sensations to feel alive,the energy that was in my cells that i lost....but here too, i am ready to get back into loife with joy and strength :)))
being present and opened again :)))))
id love us to be partners on this one :)))
i have tried the mc by the past...not my favorite though,,,i do prefer fruits or the mystical water only one....i have done 2 21 days water fasts, which was the longer, am very attracted to the 30 days !!!!!!!!
so lets go?!
so we need to start...now?!....to be finished by xmas...
i am now doing yoga almost every day...will start every day with the fast...and walking and i will start again running when i will be lighter, in january i believe...
here i am :)))
so about the spirulina, maybe the first...3/5 days i will put some but will stop after to boost the detox(still following what i , for some reasons...believe about the protein and the detox ;)
ok, let me know your plan!
love and light
marion