Re: Did you do your bowel cleanse before, during or after the humaworm?

Thanks!

Looking back, I wish I had done some bowel cleansing before Humaworm. I was constipated for several days before I started, and now I realize I should have started things moving before getting into the Humaworm. I got headaches and other yucky side effects from the constipation...I think HW was killing off some stuff!

My husband never had any constipation problems during HW. He started the P&B a week or two into the HW but did nothing bowel-cleansing before it.

I started with some enemas after things got bad...1.5 weeks in, I think - I posted about being clogged. The small amounts of epsom salts and flax seed I was taking just wasn't enough, even though I was having several spoonfuls of flax seed, so I eventually broke down & bought some psyllium. I had a lot of cramping at first (probably too much), but things started going and going!

The only things I used while on HW were the enemas (only a few), psyllium in water, Colosan, and epsom salts (not all at the same time!). I tried to keep the psyllium at separate times from the HW. I'm afraid the clay may stop me up (has in the past...and things slowed a whole lot after I took it yesterday, in spite of psyllium, epsom salts...). We're using some "terramin living clay." I think I just have something weird going on in my intestines, given the things I've experienced pre-HW.

That's a good idea about the apple juice. I'll choke down a lot of nasty-tasting things, but I have had things like lemon juice + maple syrup + warm water + psyllium...yummy! Tweet