I am so proud of you. You are never too old to improve your health and you sound like you are one determined person. You will feel better the more flushes you do. Just think--YOU ARE TAKING YOUR OWN HEALTH INTO YOUR HANDS! Isn't that a wonderful feeling?
I remember reading different posts in the archives where people have used more olive oil. It's up to you, I guess---since you're the boss.(Ha) I am so glad you Chronic-Fatigue-Syndrome is better!