Funny you should mention the EFT. I just did a workshop on it on Saturday, and I've been tapping for awhile. There is a psychic counselor who works for my accupuncturist who provided the workshop, and with whom I have an appointment next week. I also have a theta healer who is working with me on a number of spiritual/emotional levels. I'm all about mind-body! I have Rescue Remedy that I use from time to time, but never at that dosage. It has helped some of the acute trauma - like when my cat died last month, but not with the breathing. I'll try bumping it up.