....you people haven't read the letter from Paramedic.....this is all great stuff, but it doesn't really work. ;-)
Okay, I'd buy that if the author has done the program, or if I and several friends hadn't all gotten the positive results we did. I'm just glad there are so many people taking responsibility for themselves, and not just doing what someone else tells them.
Knowledge of your body and how it really works.....how else could a person be as healthy as possible?