I cannot thank you enough for this post. There are a few things that happened to me after Visceral Manipulation by my Chiropractor here in So. CT. I cannot believe the relief. It also solved slight incontinence. I cannot say it would solve this issue for everyone, but it did for me. In seconds.
I did not know I had a Hiatal Hernia until an upper endoscopy for something else.
My stomach always felt full. It happens so slowly over time, you don't even know you are feeling 'lousy'. The endoscopy showed I had it. I immediately went to curezone and here was your post.
I also am taking a tsp of Slipprey Elm Bark powder in cold water or cold Chammomile Tea and Lozenges. (You can open capsules of the Slipprey Elm and put them in the tea if you can't find it bulk) I used to give this to my cat that had a digestive problem. This herb helps with the mucosal lining.