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Re: Oil swishing - bit of info
 
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Published: 18 y
 
This is a reply to # 766,747

Re: Oil swishing - bit of info


Hi there!
With regards to oil pulling, Andreas (on his forum) said that it's better to swish it for 5 minutes and then spit it out, then do it for another 5. If you leave it in your mouth for 20 minutes straight, he said, then there's an increased risk as reabsorption of the toxins into your body.
 
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