Hi JB - I hope this story gives you insight

Hi

Im sorry you had such a bad experience. Yes, maybe you had over d'd on the Epsom Salts . What receipe were you follwing.

My partner and I done the flush yesterday. I followed the basics of Dr Hulda's but changed it ever so slightly. Up until where she recommends that you drink half a cup of olive oil etc.

Firstly, I used extra virgin olive oil with 2/3rds cup of grapefruit juice. I blended them together with an electric hand blender. This turns it into a thick shake. Goes down a lot better. Instead of settling for the one and retiring I decided to have another dose after 15 minutes of downing the first. That seemd o.k. In between the 15 minutes I layed down on my right side with my knees bent. I felt a cold rush of something after about 5 minutes of lying in this position. It felt as though the cold liquid was making its way through my ducts. This only lasted about 30 seconds. I tried to lay in that position for 20 minutes without fidgeting but Van Damme (the muscles from brussles was on the tv, I had to take a peek). I finally managed to go to sleep after tossing and turning for about an hour. I had a terrible nights sleep. IF you can call it that. I never woke up to go toilet at all until at 6.20 I got up real thirsty had my Epsom Salts no. 3 went a pee and came back to bed. I couldnt sleep after that. I got up a few times to go to the loo. 10 stones here and there. No biggies. Nothing to write home about. Anyway after breakie which consisted of three types of melon:- Watermelon (suggested by another reader), galia and honey dew. I thought I woudl blow the toilet seat off after that but my stubborn bowels refused to let anything out without a fight. An hour later I managed to push and I mean push out mainly a gush of liquid but as I was becoming down hearted and about to flush the toilet after I counted roughly 30 tiny stones I saw this huge mother of all stones wink at me. Now it may not be big to you but to me that was massive. It was 1.5cm in width and 1 cm tall. It was dark with speckled tan dots and a beauty.

Although this is my second flush I feel I will continue to flush every two weeks until all these nagging symptoms have gone.

I already feel slightly more energetic which I highly rare for me. Although I was severely constipated that heavy feeling I had deep down in bowels has almost disappeared. Now it feels like something is stuck in the very opening but that horrible smell which I believe is the sign of a leaky gut are no longer there.

Dont give up be patient and remember even though you feel you are the only one out there struggling you are not alone. Not every flush is successful but you learn from the mistakes you make and again but customising the cleanse to your taste and lifestyle you may find something that really suits you. Remember if you do let us know were all ears.

Good luck

TB

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