Re: First liver/gb flush last night - I'm satisfied

Take some probiotics, it is possible that your intestinal flora is suffering as a result of strong diarrhea.

I think you have done something very wrong. You have taken too much of epsom salt. It can't kill you, but better don't do it next time.


Try Hulda's recipe next time.


In her recipe, you are suppose to consume 2 tbsp of Epsom Salt in the evening (1 at 6pm and 1 at 8pm), and 2 tbsp of Epsom Salt in the morning(1 at 6am and 1 at 8am). (Total 4 TBSP of Epsom Salt in 12 hours time.) People who are too sensitive, can take just half of it.



Taking 3-4 TABLEspoons of Epsom Salts at once is really too much ... I understand that your diarrhea must have been extreme.

Take probiotics, increase physical activity, and you will feel OK.

Agnes