Re: CFS/Fibro/Lyme/HELP!

Last week I stopped eating low carb + animal protein and started eating cooked vegan and slowly my fibromyalgia, headaches, hair falling out, and extremes of body temperature started to return. Yesterday was the worst; I had a terrible headache all day and then at night I started to get sinus congestion. I shook the thermometer and it only went down to 95.6, and although I usually have a low body temperature, it doesn't usually go below that. But my temperature didn't even register, so I'm not sure what it was, but it was very low. Anyway, that made me think that the thyroid is very much involved in all these problems that I have which are very similar to yours.
I took some kelp and the headache didn't go away, but at least the sinus congestion started to clear up. This morning I am going back to some form of animal protein and fat, plus some form of carb. I'm not sure exactly how I'm going to do it, because I have digestion difficulties, but I think this is the only way to have decently functioning adrenals and thyroid, at least for me.
What is your diet like? Have you found any way of eating that helps relieve your symptoms. I think if we're going to get better, part of the cure has to be finding the right diet. That has been the most difficult part for me, well, besides figuring out what the cause is.

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