The forgiveness of others is strictly

for you. They never even have to know that they tresspassed.

If it is an intimate relationship try and put some distance between the incident and when you can disucuss it clamly...reaction is generally past junk reactivating in a similasr or seemingly similar situation

I found if I can be accepting of myself, then it is easier to be so with others.
If I can forgive my petty, stupid stuff much esier to forgive tohers

Some big ones like losing a loved one to senseless violence- these are the real tets.

put the incident into perspective. Tweet