Views:
1,845
Published:
18 y
Re: Yes
That's wonderful
I haven't done anything with
juicing or eating raw
I do eat my veggies raw sometimes 2-4 cups (4 cups of green leafies and 2 of the others)
I eat 5
oz of protein (usually in the form of beans but I do have meat every 10 days)
I do eat less meat and chicken, fish, turkey once or twice a week
just usually beans
I eat 3 cups of yogurt daily
fresh fruit 1-2 cups
lot's of green leafies......and other mixed veggies but I measure everything now and have between 1,400-1,600 calories per day
Sprouted Whole grains 5
oz daily
nothing white
and exercise between 1/2-1 hr daily
and NO weightloss
but I think eventually once my liver and organs are no longer congested, I hope to eventually lose the weight I put on as a result of injectable fertility drugs---BIG MISTAKE. I was never heavy until then. :(
Thank you.