i just read your msg after i posted my most recent one and i'm pretty much in the same boat as you. i'm planning on flushing on monday and starting a juice fast tuesday as i also have been neglecting my health over the last month. i too wrestle with depression, which i'm sure comes down to my bad diet as when i'm fasting or eating mainly raw i certainly feel on top of the world.
i feel at the moment like i'm at the bottom of a pit trying desperately to claw my way out, i consider the only way to do this for me is to fast...i feel 110% better when i fast. anyway it'd be nice to keep track of each other during our fasting experiences, do you fancy buddying up?