Getting back on track; liver flush, then MC....

Hi everyone. I have been lazy about my health the last few months. Back on pain meds, flirting with depression, eczema and Acne acting up again (I'm 38 yr old female). I've regained weight, and I'm ready to turn this around and retake control.

I've loaded up on apples, and started juicing them today. Also eating lots of raw greens for the last few days. Cutting out all meat, cheese and refined starches/sugars as of tonight. I've examined my schedule and I can easily fit the flush into Monday night as I don't have to go anywhere Tuesday until around 2PM, and that's just to the bus stop (hubby is very supportive, and will go in late to work that day so he can take our daughter to school.)

I'm really looking forward to getting back on track! I want to go straight into an Master-Cleanse from the flush, and may add juice fasting later. My treadmill needs to be dusted off and I'm going to start exercising tomorrow. I've been having major headaches, and taking medicine hasn't knocked them out. So, I've been sleeping a lot, and pretty much have just been watching life pass me by. Well, I'm back, and it's gonna be a fun ride!

Roni