Re: Day 5 - I think I can do this!!

exactly- the food isnt going anywhere. it'll be there when we decide to come back to it.

im on day 6. the best feeling im having right now is knowing that im actively doing something to work towards my best self. ive been overweight for so long, and im taking charge and im working on it. no feelings of helplessness, uselessness, guilt, shame, nada. just feeling clean and healthy!