Re: terrible oral sores - "aphthous ulcers" - cause? remedy?

I have problem with "bioflavonoids" that is found in citris, also any citric I eat if I overdo (which doesn't take too much).  This sounds similar to what I have experienced.  It does not take long for the effect.  Although all those fruits are really good for you, if I overdo, I break out in the mouth with sores.  But that is why I don't eat much of that type of fruit. 

I have had this issue for as long as I can remember.  I'm sure it is because I am not balanced, have not done all the cleansing, etc. 

However, I do seem to be getting less sensitive, even though I haven't done the cleansings.  I have been eating much more vegatables than I used to, so don't know, maybe that has helped.  I do seem to have less problems with citris.  I like the taste, etc., but don't like the effects!

Don't know if this helps, but maybe?