Re: RLS? some useful self care (Sleep Disorders Forum) 10/4/2006 747860

Re: RLS? some useful self care

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Re: RLS? some useful self care

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Eat a banana or 2 before bed and you won't kick at night at all. Unprocessed Sea Salt works too if you take enough. So will prune juice. It's the potassium. Works for my wife who used to keep me up every night!

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RLS? some useful self care Marvin 18 y 5,682 † C †
- Eat a banana or 2 before bed and you won’t kick at... NRG 18 y 3,773
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  - Wrapping ace bandages around my legs just above & ... Marvin 18 y 3,854
- IRON DID IT FOR ME!(& low average iron ain't enoug... LoricaLady 11 y 2,145

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Re: RLS? some useful self care

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