Re: Help... I think I'm addicted to colonics!

Start out with warm soups and don't load up on a lot of heavy fiber. You'll definately make yourself constipated. What do you eat now? I'd suggest some fresh oatmeal porridge in the morning, fruits for snacks and green salad for lunch. Brown rice and whatever protein you want with it for dinner. Don't forget to eat a cup of yoghurt per day and do the yoghurt implant.